Ashas Food Diary

Ingredients

1. Capsicum- 6 #s
2. Onion- 4 Chopped finely
3. Green chilli- 4 chopped finely
4. ginger garlic paste- 1tsp
5. cumin seeds – 1 tsp
6. carrot-2 # grated
7. cabbage- 200 gms finely chopped
8. potato-2 chopped finely
9. green peas – small cup boiled
10. paneer- 1 cup grated
11. red chilli powder -1 1/2 tsp
12. turmeric powder- 1/2 tsp
13. garam masala -1 tsp
14. dania powder – 1 tsp
15. salt
16. chat masala powder – 1tsp
17. bread crumbs – about 1 cup
18. cheese- grated 2 tbsp
19. oil- 2 tbsp

Method

• Cut the top of the capsicum and remove the seeds.
• Either steam the capsicum in the cooker without putting the weight for 5 minutes. Or blanch the capsicum in the boiling water for 10 minutes.
• Take the capsicum and shake of the water and apply little salt inside the capsicum.
• Heat oil. Add jeera ,green chillies, onion and fry well.
• Add gingergarlic paste and fry well
• Add carrot, potato, cabbage and let it cook.
• Lastly add cooked peas.
• Now add all the powders and salt  let it cook until raw smell goes
• Add cheese and little bread crumbs. mix well.
• Now the filling is ready
• Stuff the capsicum with the above filling and seal it with cheese and bread crumbs.
• Drizzle some oil in the non stick pan and keep the capsicum upside down and cover the pan and cook for 5 to 7 minutes
• Now the stuffed capsicum  is ready.